Chili Con Carne

The perfect, easy chili recipe for your next party.

© Stephanie Gallagher

This chili recipe combines ground beef with two kinds of beans and spicy, fire-roasted tomatoes. It's one of my favorite Super Bowl recipes.

With most chili recipes, you can adjust the seasonings to make it as spicy as you like. With this chili recipe, you have to adjust the salsa. The hotter the salsa, the hotter this chili will be.

I make this chili recipe in my favorite Staub dutch oven. If you're in the market for a great pot for making chili, check out my article on shopping for dutch ovens.

Chili Con Carne

Crumble ground beef in a dutch oven or large heavy saucepan with onion over medium heat. Cook until browned. Drain off fat. Return to pot. Add remaining ingredients through beer. Bring to a boil, then reduce heat to low. Cover and simmer 1-1-1/2 hours, stirring occasionally. Add salt and pepper to taste.

Serve topped with green onions and cheese, if desired.

Serves 8.

Per serving (without cheese): 301 calories, 8 g fat (3 g saturated), 50 mg cholesterol, 32 g carbohydrate, 9 g fiber, 25 g protein, 13% Vitamin A, 30% Vitamin C, 7% calcium, 26% iron

For more great chili recipes, see:


The copyright of the article Chili Con Carne in Low Fat Cooking is owned by Stephanie Gallagher. Permission to republish Chili Con Carne must be granted by the author in writing.




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