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Dark chocolate, which is high in antioxidants, is what makes these brownies so sweet and healthy. The almonds pack a nice nutritional punch, too.
While there is some debate over the health benefits of chocolate, one thing is clear: dark chocolate has more antioxidants than milk chocolate or white chocolate. So be sure to use dark chocolate (at least 55% cacao) in this chocolate brownie recipe. Be sure to check out these other dark chocolate recipes, too:
I use Zsweet, an all-natural sugar substitute made from erythritol to lighten the calorie load of these brownies. If you can't find Zsweet, feel free to use sugar or another sugar substitute. Dark Chocolate Brownies
Preheat oven to 325. Spray a 9 x 13 pan with nonstick cooking spray. Heat butter in a 3-quart saucepan over low heat. Stir in chocolate chips and unsweetened chocolate until smooth. Remove from heat. Add sugar, Zsweet, and vanilla, stirring until well blended. Whisk in eggs, one at a time. Add egg whites. Fold in flour and nuts. Pour into prepared pan. Bake 30 minutes. 24 servings. Per serving: 202 calories, 13 g fat, 33 mg cholesterol, 20 g carbohydrate, 2 g fiber, 4 g protein, 4% Vitamin A, 3% calcium, 8% iron. See also Gourmet Chocolate Gifts.
The copyright of the article Dark Chocolate Brownies in Healthy Cooking is owned by Stephanie Gallagher. Permission to republish Dark Chocolate Brownies in print or online must be granted by the author in writing.
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