Fresh Green Beans with Sea Salt
Sea salt takes this simple green bean recipe from ordinary to extrao
Jan 1, 2007
This is one of the simplest fresh green bean recipes you'll ever make. It's also one of the tastiest, thanks to Maldon sea salt, a delicate artisan sea salt that won rave reviews in a Slate Magazine article a few years ago.
You can find Maldon salt (approximately $5-$7 a box) at high-end food stores like Williams-Sonoma or online at Saltworks.
Green beans are an excellent source of fiber, riboflavin, folate, magnesium, potassium, manganese, Vitamin C and Vitamin K.
Fresh Green Beans with Sea Salt
- 1 lb. fresh green beans, washed and trimmed
- 1 Tbsp. olive oil
- 1 Tsp. Maldon sea salt
Put green beans in a large pot. Bring to a boil. Cook 5-7 minutes until crisp-tender. Drain immediately. Toss with olive oil and sea salt.
Serves 4.
Per serving: 65 calories, 4 g fat, 0 mg cholesterol, 588 mg sodium, 8 g carbohydrate, 4 g fiber, 2 g protein, 15% Vitamin A, 30% Vitamin C, 4% calcium, 7% iron.
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