Pumpkin SmoothiesPumpkin in a smoothie? One of the best tasting smoothiesNov 18, 2006 Stephanie Gallagher
Heart-healthy pumpkin is blended with sweet orange juice and banana in this delicious vegetable smoothie recipe.
Want a sweet and healthy way to start off your Thanksgiving breakfast? This smoothie, packed with superfoods, is the answer. It's low fat and chock-full of Vitamin A and Vitamin C. Pumpkin Smoothies
Put all ingredients in a Vita Mix or regular blender in order listed and blend until smooth. Optional: Garnish with additional graham cracker crumbs. Serves 3. Per serving: 206 calories, 2 g fat, 2 g cholesterol, 4 g fiber, 6 g protein, 199% Vitamin A, 101% Vitamin C, 11% calcium, 9% iron See also:
The copyright of the article Pumpkin Smoothies in Healthy Cooking is owned by Stephanie Gallagher. Permission to republish Pumpkin Smoothies in print or online must be granted by the author in writing.
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