Quinoa Risotto with Italian CheeseAn Italian-inspired vegetarian quinoa recipe.Jan 12, 2007 Stephanie Gallagher
Many quinoa recipes taste grainy, especially if you're expecting a rice or couscous-like texture. The cheese softens the taste of quinoa in this vegetarian risotto recipe
If you like this quinoa recipe, you'll probably also like Quinoa with Butternut Squash Gratin. It's creamy and cheesy as well, and has a softer flavor than many quinoa recipes. Quinoa Risotto
Rinse and drain quinoa three times, using a fine mesh strainer to remove the bitter outer coating. Heat olive oil in a heavy saucepan or dutch oven over medium-high heat. Add onion and cook until soft, stirring constantly. Add garlic and quinoa and continue stirring a minute or two. Stir in broth and milk. Bring to a boil, then reduce heat to low and simmer until quinoa is tender, stirring occasionally, approximately 10-12 minutes. Add mushrooms and cook another 3-5 minutes, stirring often. Remove from heat. Add cheese and let stand a few minutes, so risotto can thicken. Serves 6. Per serving: 284 calories, 12 g fat, 21 mg cholesterol, 27 g carbohydrate, 3 g fiber, 18 g protein, 4% Vitamin A, 6% Vitamin C, 43% calcium, 18% iron See these great vegetarian recipes too:
The copyright of the article Quinoa Risotto with Italian Cheese in Healthy Cooking is owned by Stephanie Gallagher. Permission to republish Quinoa Risotto with Italian Cheese in print or online must be granted by the author in writing.
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