Some Brussels Sprouts recipes can be bitter. Not this one. Brussels sprouts are roasted with maple syrup and bacon for a sweet and salty taste that's sure to please.
Looking to introduce your kids to a new green vegetable? Recipes like this one that use favorite tastes like bacon and maple syrup are an easy way to get them to like Brussels sprouts.
Roasted Brussels Sprouts
- 3 slices turkey bacon
- 2 lbs. Brussels sprouts, trimmed
- 1/4 cup maple syrup
Preheat oven to 450 degrees. Coat a 1-quart baking dish with nonstick cooking spray.
Halve Brussels sprouts lengthwise. Cook bacon in a skillet. Drain on paper towels. Crumble and set aside. Toss Brussels sprouts with bacon drippings and maple syrup. Roast for 20 minutes, stirring occasionally. Toss with bacon. Roast another 2-3 minutes. Serve immediately.
Serves 8.
Per serving: 94 calories, 2 g fat, 5 mg cholesterol, 17 g carbohydrate, 4 g fiber, 5 g protein, 17% Vitamin A, 159% Vitamin C, 5% calcium, 10% iron
For more great side dish recipes, see also:
- Brussels Sprouts with Pistachios
- Broccoli with Garlic and Pine Nuts
- Green Beans and Tomatoes
- Butternut Squash with Apples
The copyright of the article Roasted Brussels Sprouts in Low Fat Cooking is owned by Stephanie Gallagher. Permission to republish Roasted Brussels Sprouts in print or online must be granted by the author in writing.
