Strawberry Scones

An easy scones recipe that's perfect when strawberries are in season

© Stephanie Gallagher

strawberry scones, Gallagher

These biscuit-like scones have all the flavors of spring: fresh strawberries and lemon balm.

These scones have a light and fluffy texture, more like biscuits, than true scones. They are as delightful for breakfast with a fresh cup of coffee or a strawberry smoothie, as they are for an afternoon snack with a nice cup of hot tea.

This recipe for scones really requires fresh strawberries, because frozen ones will make the biscuits too watery. If you have access to lemon balm as the recipe calls for, then by all means, use it. It's easy to find lemon balm at farmer's markets. If not, use the zest of one lemon.

This biscuit recipe was adapted from the Gardeners Community Cookbook (Workman Publishing, 1999). Whereas the original recipe calls for 1-1/4 sticks of butter, this version uses ground flaxseed meal in place of part of the butter to lighten the calorie and saturated fat load. Flaxseed meal is primarily made up of heart-healthy omega 3 fatty acids, not saturated fat, like butter.

Strawberry Scones, Biscuit-Style

Preheat oven to 400 degrees F. Line a cookie sheet with a silpat mat or parchment paper. Stir together flours, sugar, and baking powder in a large mixing bowl. Using a pastry blender or two forks, cut in the butter until mixture resembles coarse crumbs. Gently add the strawberries and chopped lemon balm leaves.

In a medium bowl, whisk together the egg substitute and buttermilk. Add to the flour mixture and blend until dry ingredients are just moistened. Do not overmix -- overmixing will cause the dough to be tough. Turn dough out onto a floured cutting board or work surface and knead several times. Divide dough in half. Form an oven with each half. Cut lengthwise down the ovals, then divide each oval into eight pieces.

Place scones on the prepared cookie sheet. Bake 12 to 14 minutes or until just lightly browned on top. Serve warm with strawberry butter.

Makes 16 scones.

Per scone: 162 calories, 7 g fat (4 g saturated fat), 16 mg cholesterol, 20 g carbohydrate, 2 g fiber, 4 g protein, 4% vitamin A, 9% vitamin C, 12% calcium, 8% iron

For related recipes, see also:


The copyright of the article Strawberry Scones in Heart Healthy Cooking is owned by Stephanie Gallagher. Permission to republish Strawberry Scones must be granted by the author in writing.


strawberry scones, Gallagher
strawberry biscuits, Gallagher
     


Post this Article to facebook Add this Article to del.icio.us! Digg this Article furl this Article Add this Article to Reddit Add this Article to Technorati Add this Article to Newsvine Add this Article to Windows Live Add this Article to Yahoo Add this Article to StumbleUpon Add this Article to BlinkLists Add this Article to Spurl Add this Article to Google Add this Article to Ask Add this Article to Squidoo