Strawberry Smoothie
A fruit smoothie recipe that'll remind you of strawberry cheesecake.
Jan 8, 2007
One of my favorite fruit smoothies, this strawberry smoothie recipe gets a protein boost from silken tofu and vanilla yogurt.
The creamy and subtle cheesy flavor in this strawberry smoothie recipe will remind you of strawberry cheesecake.
Strawberry Smoothie
- 3 cups frozen strawberries
- 1-1/2 cups orange juice
- 1/3 cup lite silken tofu
- 1/2 cup nonfat vanilla yogurt
- 2 Tbsp. whipped cream cheese
Blend all ingredients together in a Vita-Mix blender or food processor until smooth.
Serves 3.
Per serving: 202 calories, 3 g fat, 9 mg cholesterol, 39 g carbohydrate, 5 g fiber, 7 g protein, 6% Vitamin A, 221% Vitamin C, 30% calcium, 12% iron
For more great fruit smoothies, see also:
- Cherry Berry Smoothie Recipe
- Chocolate Banana Smoothie Recipe
- Secret Ingredient Smoothies
- Superfood Smoothies
- Tropical Smoothies
The copyright of the article Strawberry Smoothie in Low Fat Cooking is owned by Stephanie Gallagher. Permission to republish Strawberry Smoothie in print or online must be granted by the author in writing.
