Sweet Potato Fries
Looking for sweet potato recipes the kids will love? This one is sur
Sweet potatoes are julienned and tossed with olive oil and sea salt in this super easy baked sweet potato fries recipe.
Sweet potato french fries are so much healthier than regular french fries. They're loaded with Vitamin A and fiber. And even when they're tossed with olive oil, these sweet potato fries have far less fat and calories than their white potato counterparts.
If you like this sweet potato recipe, check out sweet potatoes with apples and white and sweet potato gratin.
Sweet Potato Fries
- 1-1/2 lbs. sweet potatoes (about 2 large)
- 2 Tbsp. olive oil
- 1 tsp. Maldon sea salt or kosher salt
- 1/4 tsp. orange zest (optional)
Preheat oven to 400 degrees. Peel and julienne sweet potatoes. Place in a large bowl. Drizzle olive oil, salt and orange zest over sweet potatoes. Toss with your hands to make sure they're fully coated. Place sweet potatoes on ungreased cookie sheet and bake 30 minutes, turning halfway through.
Serves 6.
Per serving: 204 calories, 7g fat, 0 mg cholesterol, 34 g carbohydrate, 5 g fiber, 3 g protein, 477% Vitamin A, 7% Vitamin C, 5% calcium, 6% iron
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